Condition - Very Good 
Paperback
 
Where did I put my keys? Have you seen my glasses? What was that man's name? Have you uttered these phrases lately? Are you thinking it's just your age and there's nothing you can do? If so, Improve Your Memory can provide you with tools to keep your powers of recall sharp and help keep your brain young for years to come. 
 
Inside you'll find:
Tips and techniques to improve your memory in everyday life.
Ways to recover information that has 'escaped' your brain.
Hints for using your senses to produce memories.
Clear explanations of how the brain stores information, and why we remember some things and forget others.
Scientific insights to gain a better grasp of how your memory works.
Practical and easy exercises to train your brain.
Ways to spend less time forgetting and more time having fun.